Master Cleanse: Day 3

Doing good on my first master cleanse. Feeling light, calm with clear vision. The only shit is the shit: getting rid of it… The salt water flush is quite effective, but is always a pain. Don´t know about the Senna tea I am taking, it´s not doing much. Also got this white tongue, but it´s normal in this detox. Apart from that honkydonky don´t even think about food or craving of any kind, even beer!

Use only none iodonized salt and never table salt for this, two tea spoons in a litre.

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