Master Cleanse: Before & After

beforeafter
before & after

Feeling way happier and healthier, thanks Kelly for the tip! This last picture was taken after a big lunch, we call it sardinhada. I ate sardines, salad a little bit of bread and drank wine! I am just cutting on carbohydrates. Last night had a couple of beers too and Gin tonic, eheh! Need to surf more though. Happy cleansing guys!

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3 thoughts on “Master Cleanse: Before & After

    1. Yeah it´s great for everything you dont get as tired moving around, etc. Just in 6 days fasting I lost 10 kgs. Trying not to get it back by not eating much. Recommend it! Thx for checking. B

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