Feeling way happier and healthier, thanks Kelly for the tip! This last picture was taken after a big lunch, we call it sardinhada. I ate sardines, salad a little bit of bread and drank wine! I am just cutting on carbohydrates. Last night had a couple of beers too and Gin tonic, eheh! Need to … Continue reading Master Cleanse: Before & After
Had to start drinking orange juice on day 6 since I had to work that day and needed more energy. On day seven I started to eat soup and on day 8 regular food. I am not eating white food (rice, bread, milk, etc). I lost 10 kilos, I am 1, 84cm tall and now … Continue reading Master Cleanse: Conclusion
If you think I am crazy Kelly is crazy. Check his experience out on the Master Cleanse. Wouldn´t recommend this to everyone though, it´s really hard, just imagine 1 litre hot salt water down your throat! Feel free to ask me any advice on this and happy fasting!
Doing good on my first master cleanse. Feeling light, calm with clear vision. The only shit is the shit: getting rid of it... The salt water flush is quite effective, but is always a pain. Don´t know about the Senna tea I am taking, it´s not doing much. Also got this white tongue, but it´s normal … Continue reading Master Cleanse: Day 3